‘No food should be taboo’: how to tackle your child’s weight without giving them a complex

A third of children are overweight or obese by the time they leave primary school. Heres how parents can help them forge good habits and avoid creating lifelong insecurities Jusna Begum lives near the South Bank in London with her four children, aged between one and 11. When a health visitor told her that her three-year-old girl was on the chubby side, Begum was surprised. I didnt think she was at all; I had felt like my children werent eating enough. She did, however, accept an invitation to join a six-week healthy parenting programme called 2% of those aged five to one-third of children are overweight or obese by the time they leave primary school, yet many adults dont see …

Here’s why moderate drinking is probably not good for you | Gideon Meyerowitz-Katz

People who drink one to two standard drinks a day are the healthiest overall. But moderate drinking isnt an isolated behaviour As a society, we love drinking. There are people who abstain, but by and large we love to drink alcohol its part of our social culture, part of our collective identity, and so pervasive that it can be hard to escape from even if you try. As anyone whos attempted a Dry July can attest, booze is something that we are all connected to in myriads of ways. So stories about drinking make us stop and take notice. In particular, moderate drinking. We all know that boozing too much is bad for us its no surprise that 20 beers …