Tips on Cooking, Baking With Heart-Healthy Spreads

You might already know that heart-healthy margarine spreads are excellent for topping foods to give them a tasty, buttery taste. However did you understand that they benefit cooking and baking, too? To inspect if a spread is heart-healthy, try to find a cholesterol-free soft tub spread that is made from half to 60 percent vegetable oils, has 2 grams or less of hydrogenated fat and consists of no trans fat per serving. Dana Jacobi, author of the “12 Best Foods …