Breaking My Phone AddictionVia My Phone

Most of the meetings of Internet and Technology Addicts Anonymous take place online, which is more sensible than it sounds. Colloquy via web-based conference call might help tech burnouts clear the first hurdle in recovery: asking for help. If your idea of social life is a four-day Twitch bender played under a codename, at least you don't have to leave behind all the comforts of home—screens, anonymity—when you're demoralized enough by digital compulsions to bust open a FreeConferenceCall.com tab. Four English-language ITAA conference calls take place each week, Tuesday and Thursday evenings, and weekend days at noon. Live meetings, where addicts in folding chairs share wisdom and complaints with other addicts, don't seem to last long; in-person groups meet for …