Seven Unconventional Eating Tips to Help You Lose Weight & Keep It Off!

There are a lot of weightloss articles out there that delve into complex issues like calorie counting and complex carbs versus simple carbs and after a while all the detailed, and often conflicting, information can leave your head spinning.   These articles can make the whole weightloss process seem so difficult and overwhelming that many people just give up and don’t even try to lose weight.   But having excess weight is bad for your health. It can lead to an increase in blood pressure, which in turn increases your chances of suffering a stroke. It can also lead to high blood sugar (diabetes), high cholesterol and heart disease.   Here are seven simple things you can do to start …