TV Celebrity Fitness Trainers, Chris Powell &, Heidi Powell,”Protein Diet Tip” Key to Weight Loss

TV Celebrity Transformation Specialist, Chris Powell, and his wife, Heidi Powell, Personal Fitness Trainer and Life Coach, sit down to discuss " Protein Diet Tip" a key factor in reshaping your body and losing weight -- integrity. Often asked, how does one stay motivated to eat right, exercise and to stick to one's weight loss goal, Chris and Heidi tell us that motivation, at its deepest root is integrity, or keeping one's word. Keeping your word with yourself is

How to get FREE TRAFFIC Using Videos & Ranks Them on TheFirst Page of Google & Youtube

How to get FREE TRAFFIC Using Videos & Ranks Them on TheFirst Page of Google & Youtube
If you're struggling to rank your videos to the TOP of Google, Youtube, Vimeo and other video sharing sites ... I've got just the thing you need. I've come across a brand new software that has been quietly ranking videos to the top spots without much effort. =>> Check out TUBE RANK MACHINE How to get Higher Rankings, More Leads, More Sales & More Commissions Using FREE TRAFFIC  Just because you made a great video does not guarantee your

50 Ways To Live On Your Own Terms

50 Ways To Live On Your Own Terms
Toa Heftiba 1. Stop consuming caffeine Although people think they perform better on caffeine, the truth is, why — not from external stimulants.The scientific backing is substantial and unsurprising: Tony has a morning routine that includes several breathing exercises and visualization techniques that get him to a state of clarity and focus. For me, I use prayer and pondering (my version of meditation) as the same vehicle. Whatever your approach, the goal should be clarity and focus. What do you want to be about

Can You Survive Seeing Grease On Broadway?

Can You Survive Seeing Grease On Broadway?
This feature requires JavaScript to function. It’s a summer morning, and you’re sitting around with nothing to do. You had a job, but it was eaten by a wizard, so now you’re stuck here in your boring house. You are going insane because there is no entertainment. Suddenly, you hear a knock on your door. Start Over You open the door, and oh fuck, it’s your horrible neighbor, Howie McGowan. Howie is always drinking a quart of milk wherever

4,000-Year-Old Artifacts Reveal Locations Of The 11 Lost Cities Of Assyria

4,000-Year-Old Artifacts Reveal Locations Of The 11 Lost Cities Of Assyria
It was recently reported, to the delight of many, that a 4,000-year-old Assyrian baked clay tablet was likely a marriage contract. This, however, isn’t the only tablet of its kind – there are tens of thousands of others. Now, as revealed in a new working paper, a careful translation of many of them has revealed something utterly remarkable: The locations of ancient metropolises that have been long lost to the sands of time. Authored by Harvard University’s senior lecturer

5-Yr-Old Found “Clinging to a Church Pew” After Being Shot 5 Times in Texas Massacre Miraculously Survives

5-Yr-Old Found “Clinging to a Church Pew” After Being Shot 5 Times in Texas Massacre Miraculously Survives
ShareTweet As heartbreaking news continues to surface about the lives and families involved in Sunday’s Texas church massacre, we’re starting to learn more about the 26 victims who lost their lives to the evil acts of a shooter that fateful morning. One brave little boy who is recovering this week is Ryland Ward. GoFundMe The 5-year-old was reportedly shot five times: once in the elbow, twice in the stomach and twice in the leg, according to a GoFundMe campaign

Luke Bryan Reveals How the Sudden Death of His Brother & Sister Drove Him to Reliance on “Gods Plan”

Luke Bryan Reveals How the Sudden Death of His Brother & Sister Drove Him to Reliance on “Gods Plan”
ShareTweet Whether he’s shaking his tail feather on stage in skinny jeans and a baseball cap, or huntin’ fishin’ and lovin’ every day on his massive farm in Nashville, Luke Bryan is undoubtedly a fan favorite in the country music world. Instagram: Luke Bryan The two-time CMA winner of Entertainer of the Year has been winning audiences for more than a decade with his fun, upbeat lyrics, charming performances and down-to-earth personality. But the road to success has been anything but

We Only Complain About Whitewashing When The Movie Sucks

We Only Complain About Whitewashing When The Movie Sucks
Whitewashing in movies remains an ongoing problem, but at least we seem to be getting better at calling it out. Remember what happened with the live-action Ghost In The Shell, which cast Scarlett Johansson as an Asian character? Pop culture sites like Collider and IndieWire called it racist, reviews ripped into it for its erasure of an iconic (among anime nerds) Asian heroine, and it was widely trolled on Twitter by everyone who was even vaguely aware of the

People Left Outraged After Prince Harry Broke Military Protocol During Remembrance Day Parade

People Left Outraged After Prince Harry Broke Military Protocol During Remembrance Day Parade
Yesterday, 100 years ago, our ancestors were fighting for our freedom in shallow trenches across Europe during one of the deadliest wars this planet has ever witnessed. The First World War claimed the lives of an estimated 14 million people over the course of a turbulent four years, prompting mass mourning combined with celebration when it ended in 1918. The following year “on the 11th hour of the 11th day of the 11th month,” England’s King George V held

Donald Trump’s Awkward Water Moment Has Inspired A Hilarious Photoshop Battle

Donald Trump’s Awkward Water Moment Has Inspired A Hilarious Photoshop Battle
Donald Trump's amazingly awkward water swig is apparently the gift that keeps on giving. The Photoshop Battle subreddit tackled a funny snapshot of the moment, incorporating everything from panpipes to Harry Potter. We've included our favorites, but there are loads more on the official thread. 1 Via Reddit 2 Via Reddit 3 Via Reddit 4 Via Reddit 5 Via Reddit 6 Via Reddit 7 Via Reddit 8 Via Reddit 9 Via Reddit 10 Via Reddit 11 Via Reddit 12

Artificial intelligence could fix one of humanity’s biggest flaws

Artificial intelligence could fix one of humanity’s biggest flaws
Image: Getty Images/Science Photo Library RFHumans develop biases over time. We aren’t born with them. However, examples of gender, economic, occupational and racial bias exist in communities, industries and social contexts around the world. And while there are people leading initiatives to fundamentally change these phenomena in the physical world, it persists and manifests in new ways in the digital world.  In the tech world, bias permeates everything from startup culture to investment pitches during funding rounds to the

McDowell’s from ‘Coming to America’ reappears for Halloween

McDowell’s from ‘Coming to America’ reappears for Halloween
McDowell's is back.Image: Buyenlarge/Getty ImagesYou wouldn't want to dine at a McDonald's knock-off, except for McDowell's. The mock restaurant which featured in the 1988 classic Coming to America reappeared in Los Angeles for Halloween, and yes, people went wild for it. SEE ALSO: Celebrities who nailed it this Halloween Hollywood restaurant Fat Sal's turned itself into a McDowell's for the occasion, which you might recall where Eddie Murphy and Arsenio Hall from the fake African nation of Zamunda get

The #1 way to grow your online business…

The #1 way to grow your online business…
You know the quickest way to grow an online business? It's not building a list of freebie seekers and scraping by a living with affiliate commissions. It's not by setting up a review blog and hoping for a smidgen of traffic. Both of those are perfectly fine in some contexts, but they're not going to build your business quickly or effectively.   The #1 way to grow your online business is to have products of your own to sell

It’s Not Just Elephants. Trump Rolled Back Regulations On Lion Trophies, Too.

It’s Not Just Elephants. Trump Rolled Back Regulations On Lion Trophies, Too.
Wildlife officials began issuing permits for lion trophies from Zimbabwe and Zambia sometime last month, ABC News reported on Thursday, pointing to a new page on the FWS website that details the regulations and calls hunting a “conservation tool.” Trophies from wild and wild-managed lions from South Africa are also acceptable under the import rules, and hunts from Mozambique, Namibia and Tanzania are under review. Allowing hunters to import elephant and lion trophies is a direct rollback of two